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Calming Zen with Ashwagandha

Writer's picture: Tozzy TeaTozzy Tea

Step into the world of wellness with our Ashwagandha Infusion Delight! This soothing and rejuvenating tea combines the therapeutic benefits of ashwagandha with a hint of natural sweetness. We've crafted a simple recipe for you, ensuring a calming journey for your senses.

Ingredients:

  • 4 Ashwagandha Tea Bags

  • 4 cups of hot water

  • Honey or sweetener of your choice (optional)

  • Sliced ginger for an extra kick

  • Fresh lavender or chamomile flowers for garnish

Instructions:

  1. Steep the Ashwagandha Tea: Begin by boiling 4 cups of water. Once boiled, let it cool for a moment before pouring it over the Ashwagandha tea bags in a heatproof pitcher or teapot. Allow the tea to steep for about 5-7 minutes.

  2. Sweeten to Taste: If desired, add honey or your preferred sweetener to the tea while it's still warm. Stir well to ensure it dissolves evenly and enhances the flavor.

  3. Infuse with Ginger: Slice fresh ginger and add it to the tea for an extra layer of warmth and spiciness. This not only complements the earthy notes of ashwagandha but also adds a comforting touch.

  4. Cool and Relax: Let the Ashwagandha tea cool to room temperature. You can expedite the cooling process by placing it in the refrigerator.

  5. Garnish with Elegance: Before serving, garnish the tea with fresh lavender or chamomile flowers. This not only adds a touch of elegance but also contributes subtle floral undertones to your infusion.

  6. Serve and Unwind: Pour yourself a cup of this Ashwagandha Infusion Delight, find a cozy spot, and let the calming properties of ashwagandha take you on a journey of relaxation.

  7. Optional Ice: If you prefer a chilled beverage, feel free to add ice cubes before serving.

Indulge in the tranquility of Ashwagandha with this delightful infusion. Cheers to a sip-worthy adventure that nourishes both your body and soul!





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